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Self Help in a Nutshell!

A starter guide for successful change with practical tips tor reinventing yourself and creating a new future.

“Christiana helped me unpack and understand my feelings. She gave me key insights that I later used and reinforced with myself. It helped give me strength and clarity when I needed to take decisive action”.

– Karen La Fou, Business Banker

10 Keys to moving forward  when life has changed
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“Christiana helped me unpack and understand my feelings. She gave me key insights that I later used and reinforced with myself. It helped give me strength and clarity when I needed to take decisive action”.

– Karen La Fou, Business Banker