The way to inner peace, strength and a rewarding life is not always easy, but with help it can be done!

  • Find your way after a difficult life challenge
  • Bring clarity into confusion and uncertainty
  • Turn your pain into a source of strength
  • Discover a new empowered You
  • Be open to joy and new experiences
  • Move forward with confidence


I am Christiana Star,
Psychologist, Author, Speaker

My work is dedicated to showing people how they can help themselves, deal with difficult life challenges and empower themselves.

Not sure how and where to start?

My self-help book Recover, Rebuild, Thrive, blog articles and workshops provide practical guidance to individuals who may be suffering or going through a tough time.

Let go of fear and uncertainty. Claim your power.
Reinvent yourself & create a new life with wisdom and power.


A practical and powerful ‘how-to’ book for personal transformation, empowerment and success in the aftermath of trauma, pain and change.

Regardless of what challenges that you have faced in your life, Christiana Star has ideas, insights and practical advice that can help. In her book, “Recover, Rebuild, Thrive”, she guides you through a process of transformation that will take you from a place filled with depression, anxiety and grief to a place where you can claim your power and live with intention. David Riklan

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