The way to inner peace, strength and a rewarding life is not always easy, but with help it can be done!

  • Find your way after a difficult life challenge
  • Bring clarity into confusion and uncertainty
  • Turn your pain into a source of strength
  • Discover a new empowered You
  • Be open to joy and new experiences
  • Move forward with confidence


Christiana Star

I am Christiana Star, psychologist and writer.

My work is dedicated to showing people how they can help themselves and move on from difficult life challenges.

Not sure how and where to start?

My blog, newsletter and upcoming self-help book provide insights, information, and practical guidance to those who may be suffering or going through a tough time. Know you are not alone!


Get Started Now and Help Yourself

Move forward with confidence
when life has changed

Need to make a fresh start? 10 practical steps to get back in control, deal with problems and create a new future.

“Christiana understands that people who are going through difficult situations need information, clarity and practical advice”.

– Susie Hamilton. Small business owner, single parent

10 Keys to moving forward  when life has changed
Free eBook
As seen on Psych Central Thrive Global Self Growth